In the course of rebuilding my website to express each of my eclectic interests I have finished the blog dedicated to my experiences playing football. I think the topic of rebuilding is appropriate both structurally with the website and physically with training. It has been a rough off season for me.
As you may know, our season begins in April and ends in June. Playoffs, which we have not yet experienced, are in July. Last year ended on a three game losing streak. We played well, but injuries kept some of our best players at low production. All in all the 4 and 4 season is something to be proud about for both players and coaches. It was a strong rebuilding year for us.
In the off season our special teams coach, Billy Lewis, put together a co-ed team for a Toledo area touch football league. It was a huge recruiting opportunity for us and an opportunity for me to play other positions. Don’t get me wrong, I know how important the O line is, but I have a pretty good arm. Being low on the QB depth chart is nice, but the touch league gave me an opportunity to really throw.
It was great. I was having a ton of fun and we were making some great contacts for the team. We weren’t winning, but we were having a great deal of fun and staying in shape. I was getting to throw the ball, it was great. Then I pulled my groin muscle. Specifically the adductor longus.
For the next month everything hurt. Walking, standing, going up stairs, laughing, coughing, sneezing and yawning. I was reminded daily of the pull. I didn’t tell anyone (I am stupid like that) how bad it hurt. I just told a few people I pulled it and couldn’t run. I was still able to play in the touch league. I just threw with my arm instead of my body. My dad reminded me what a bad idea that was. I should really listen to him more.
After the fifth week, at the end of October, I was able to jog a little and was feeling generally better. We had a week off in the league and then played a double header. I felt very good. We had another quarterback at this game so I took a stab at receiver. I got a couple touchdowns and was feeling great. Then, as I tried to break past a defender for a deep ball, I pulled it again. This time it was worse. Searing, burning pain. I could barely walk. Again, I didn’t tell anyone.
Last season, in game three, I took a shot to my bad knee. I hyperextended it in high school which eventually led to surgery. I was worried that playing football had led to a re-injuring the knee and ending sports for me. I went to the doctor to be sure (hooray for insurance) only to find out that the pain I was feeling was not a major injury. I was fine, only superficially sore.
I thought this was more of the same. The pain was more intense but I was convinced it was nothing more than a pull. I decided to avoid the doctor and just stay off it. While it was likely not the most wise decision, I just didn’t want to be told I should stop playing football. I just didn’t do anything to stress the muscle for two months. This overcompensation was also not the most wise course.
In the end I think the muscle has healed. I participated in my first practice since the touch league last night and it feels fine. Well, all of my muscles are sore, but the pull seems to be ok. I just need to remain careful not to push it until I am in better shape all around. In the end, the muscle pull led to too much time totally inactive. My bad.
Now I have a ton of rebuilding to do.


January 4th, 2012
MuShinGirl








